Self Defense

We don’t like to admit it but there are some streets in Montreal that we would rather not walk down alone at night. Usually, the thing to do is just avoid these places, but sometimes trouble comes to you. When it does, it is best to be prepared. LinkNow Media is here to give the people of Montreal the tools they need to protect themselves when they need to.

Child Classes

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

Mixed Martial Arts

Traditional martial arts are often divided into strike based fighting (e.g. karate, taekwondo, and boxing) and grappling (jiu-jitsu, judo, and wrestling). This would leave fighters at a disadvantage because they were trained in either midrange or close range techniques. Mixed Martial Arts (MMA) was created to merge these two fighting archetypes into a single art form.

Jiu-Jitsu

LinkNow Media has years of experience teaching the people of Montreal the techniques, methodology, and philosophy of awareness and inner calm that is the core of jiu-jitsu.

Muay Thai / Kickboxing

Muay Thai (Thai Boxing) originated in Thailand from the older martial art of Muay Boran which means “ancient boxing”. Muay boran is an umbrella term constituting a number of traditional Thai styles of martial arts and Muay Thai is a style of fighting that is influenced and structured by these traditions.

Health center

You have a fitness goal in mind and you have come to LinkNow Media to achieve it. You are prepared to work out regularly and focus on improving your overall health and wellbeing, but there is more to being healthy than exercising. You also need to look at your life outside the gym to see what can help you obtain the results you want.

Judo

We invite the people of Montreal to come down to LinkNow Media and see why Judo is one of the most popular martial art forms. One of the few martial arts to become an Olympic level sport, Judo is a combination of throws and grapples designed to take on opponents bigger than oneself.

Karate

Arguably the most well-known martial art in the world, Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike.